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	<title>Butter Versus Burpees</title>
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	<description>A glance into my kitchen - where squeaky clean and dangerously decadent recipes play nice</description>
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		<title>BYOB : Bake Your Own Bagels!</title>
		<link>http://www.butterversusburpees.com/2013/04/07/byob-bake-your-own-bagels/</link>
		<comments>http://www.butterversusburpees.com/2013/04/07/byob-bake-your-own-bagels/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 12:02:11 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[April 2013]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=963</guid>
		<description><![CDATA[Slowly I&#8217;m tackling baking projects that I once passed off as &#8216;too _______&#8217; to do myself &#8211; whether that was too complicated, time consuming, fussy, whatever. It&#8217;s easy to assume that just because you don&#8217;t often (or ever) make a certain something it&#8217;s because you can&#8217;t! Bagels were one of those things for me. Surely [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagels.jpg"><img class="aligncenter  wp-image-968" alt="bagels" src="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagels.jpg" width="512" height="358" /></a></p>
<p>Slowly I&#8217;m tackling baking projects that I once passed off as &#8216;too _______&#8217; to do myself &#8211; whether that was too complicated, time consuming, fussy, whatever. It&#8217;s easy to assume that just because you don&#8217;t often (or ever) make a certain something it&#8217;s because you can&#8217;t! Bagels were one of those things for me. Surely everyone buys them because they&#8217;re complex or finicky little critters&#8230;alas, this is totally not the case.</p>
<p>My guy eats a boatload of bagels. I buy them at the grocery store or market without batting an eyelash, until I stumbled upon a food blog post claiming that bagels ain&#8217;t no big thang to do. I was intrigued, actually took a moment to read the friggin recipe, and immediately felt kind of dumb.</p>
<p>WHY HAVE I BEEN BUYING BAGELS?</p>
<p>They are drop-dead simple. They take a little while to rise (only twice) but other than that, the bang you get for your effort buck on these is humongous.  It was damn near impossible not to gobble them all up straight out of the oven. We put a pretty good dent in the batch of 8 within an hour of them being done, and gave  a few away with a few cheers from receiving friends.</p>
<p>Tomorrow I&#8217;m going to experiment with fresh herbs in this recipe, it&#8217;s mega versatile and can be just about anything you want it to be!</p>
<p style="text-align: center;"><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagel3.jpg"><img class="aligncenter  wp-image-970" alt="bagel3" src="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagel3.jpg" width="512" height="379" /></a></p>
<p>Everything Bagels</p>
<p>adapted from <a href="http://www.kingarthurflour.com/recipes/bagels-recipe" target="_blank">King Arthur Flour</a></p>
<p>Dough<br />
1 tablespoon instant yeast<br />
4 cups Unbleached Bread Flour<br />
2 teaspoons salt<br />
1 tablespoon brown sugar<br />
1 1/2 cups water, lukewarm</p>
<p>Glaze and Everything Bagel Topping<br />
1 tablespoon white sesame seeds<br />
2 teaspoons black sesame seeds<br />
2 teaspoons poppy seeds<br />
1 tablespoon dried onions<br />
1/2 teaspoon onion powder<br />
1/4 teaspoon garlic powder<br />
1 egg white</p>
<p>Water Bath<br />
2 quarts water<br />
2 tablespoons brown sugar<br />
1 tablespoon granulated sugar</p>
<p>Combine all of the dough ingredients in the bowl of a stand mixer with the dough hook attachment OR mix dry ingredients in a large bowl, make a well, and add wet ingredients. Set on medium-low speed for about 10 minutes OR mix (with a spoon/hands) your little heart out! The dough will be quite stiff. Place the dough in a lightly greased bowl, and set it aside to rise til it&#8217;s puffed up, about 1 to 1 1/2 hours.</p>
<p>Mix together all of the everything bagel topping ingredients, except for the egg white and set aside.</p>
<p>When your dough has risen, transfer it to a lightly floured work surface, and divide it into eight blobs, roll each into a nice little ball. Cover them with plastic wrap, and let rest for another 30 minutes.</p>
<p>While the dough balls are resting, prepare the water bath by heating the water, sugar to a very gentle boil in a large, wide-diameter pan. I used my dutch oven and it worked great! Preheat your oven to 425°F.</p>
<p>When the dough balls are finished rising, poke a hole through the center of each, then twirl the dough on your finger to stretch the hole till it&#8217;s about 2 inches in diameter (the entire bagel will be about 4 inches across). Beware of flying dough balls at this point! It&#8217;s easy to launch one across the kitchen during this step if you&#8217;re not careful! Place each bagel on a lightly greased or parchment-lined baking sheet, and repeat with the remaining pieces of dough.</p>
<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagels-2.jpg"><img class="aligncenter size-full wp-image-969" alt="bagels 2" src="http://www.butterversusburpees.com/wp-content/uploads/2013/04/bagels-2.jpg" width="427" height="640" /></a></p>
<p>Transfer the bagels, four at a time if possible, into the simmering water bath. Increase the heat under the pan to bring the water back up to a gently simmering boil. Cook the bagels for 2 minutes, flip them over, and cook 1 minute more. Using a skimmer or strainer, remove the bagels from the water and place them back on the baking sheet. Repeat with the remaining bagels.</p>
<p>Just before baking, with the glaze made of 1 egg white beaten till frothy with 1 tablespoon of water; glaze each bagel, and sprinkle heavily with everything bagel topping. This is the step where you can really customize the flavour, or just keep &#8216;em plain if that&#8217;s your thing.</p>
<p>Bake the bagels for 20 minutes or so, or until they&#8217;re golden brown to your liking. Remove the bagels from the oven, and cool completely on a wire rack, if you can!</p>
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		<title>Maple Nut Squares</title>
		<link>http://www.butterversusburpees.com/2013/03/17/maple-nut-squares/</link>
		<comments>http://www.butterversusburpees.com/2013/03/17/maple-nut-squares/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 18:39:11 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[March 2013]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=949</guid>
		<description><![CDATA[Hot damn I love me some Nova Scotia maple syrup. I&#8217;ll admit, it wasn&#8217;t until I was in my 20s that it made its way into my fridge; we were an Aunt Jemima family back in the day. I had no idea what I was missing out on! Now, maple syrup is a staple sweetener in my [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/03/maple-nut-2.jpg"><img class="aligncenter  wp-image-951" alt="maple nut 2" src="http://www.butterversusburpees.com/wp-content/uploads/2013/03/maple-nut-2.jpg" width="518" height="345" /></a></p>
<p>Hot damn I love me some Nova Scotia maple syrup. I&#8217;ll admit, it wasn&#8217;t until I was in my 20s that it made its way into my fridge; we were an Aunt Jemima family back in the day. I had no idea what I was missing out on! Now, maple syrup is a staple sweetener in my house, not just for our weekend pancake feasts, but drizzled over morning oatmeal, even stirred into coffee or tea for a sweet-tooth-quashing evening treat.</p>
<p>My friend&#8217;s family started a maple tapping operation not quite 10 years ago, in the beautiful Annapolis Valley, Nova Scotia. <a href="http://www.hutchinsonacres.com/">Hutchinson Acres </a>farm grew gradually, from just a small parcel of land, to now over 25,000 taps over 1,500 acres of land. So awesome! They are super nice people with a product that I am just a massive fan of.</p>
<p>I had a jug of their Hutchinson Acres amber maple syrup that I was just begging to incorporate into a dinner party dessert this past Saturday. I went on the hunt for a recipe that didn&#8217;t require a trip to the grocery store. Ha! Only the best, for my guests, right? Um, yes. That is right! Because this amazingly simple, yet decadent treat was a complete home-run.</p>
<p style="text-align: center;"><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/03/maple-nut-3.jpg"><img class="aligncenter  wp-image-953" alt="maple nut 3" src="http://www.butterversusburpees.com/wp-content/uploads/2013/03/maple-nut-3.jpg" width="518" height="355" /></a></p>
<p>Real life quote: &#8220;Quite possibly the best dessert I&#8217;ve ever had.&#8221; &#8211; Andrew Russell, 2013.</p>
<p>We had 9 people sitting around the dinner table last night, every one of them was left scraping the plate, ooh-ing and ahhh-ing. It made up for the brutally overcooked roast beef I did. There won&#8217;t be blog post on that one, folks!</p>
<p>Do feel free to switch the nuts up, and top with a generous dollop of unsweetened or lightly sweetened fresh whipped cream. It&#8217;ll counterbalance the sweetness of the square and really balance it out. Plus it looks a little fancier!</p>
<p>Having this perfectly sweet ending to dinner made me look really forward to next weekend, when a bunch of friends and I are heading to the second-last installment of the <a href="www.feistychef.ca">Feisty Chef </a>Acadian Maple Brunches in Tantallon, NS. It&#8217;s a full-blown maple bonanza with baked beans, pancakes, scrambled egg and meats. All you can eat too. Check it out, <a href="http://www.acadianmaple.com/pages/maple-brunch">here</a>!</p>
<p>Now, on to the recipe! Do your best to find locally-sourced maple to make this an extra special treat that will become a favourite in your dessert repertoire.Ingredients:</p>
<p><strong>Maple Nut Squares</strong></p>
<p>From <a href="http://www.food.com/recipe/maple-pecan-dessert-squares-20876">Food.com</a></p>
<p>Serves 9</p>
<p><strong>Crust</strong><br />
1 cup flour<br />
1/2 cup butter (melted)<br />
1/4 cup brown sugar, packed firmly<br />
<strong>Topping</strong><br />
1 cup pure maple syrup<br />
2/3 cup brown sugar<br />
1/4 cup butter<br />
2 eggs, slightly beaten<br />
1 dash salt<br />
3/4 cup chopped nuts, like walnuts or pecans<br />
1/2 teaspoon vanilla<br />
2 tablespoons flour</p>
<p>Directions</p>
<p>Heat oven to 350°F degrees. Stir together 1 cup flour, 1/2 cup melted butter, and 1/4 cup brown sugar until mixed well. Press into 8-inch square baking pan and compact onto the bottom with fingers.</p>
<p>Bake for 5 minutes, then remove and set aside.</p>
<p>Turn oven up to 400°F degrees.</p>
<p>Combine maple syrup and 2/3 cup brown sugar in saucepan, bring to a boil, then simmer for 5 minutes.</p>
<p>Cool to lukewarm and stir in butter until melted. Stir in eggs. Stir in pecans, vanilla, and flour until mixed well.</p>
<p>Pour mixture over partially baked crust.</p>
<p>Bake at 400°F for 5 minutes, then reduce heat to 350°F and continue baking another 20 minutes until the top bubbles.</p>
<p>Let cool, set in fridge if necessary to firm up.</p>
<p>Serve with a big ol&#8217; dollop of whipped cream!</p>
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		<title>Zuppa di Pesce</title>
		<link>http://www.butterversusburpees.com/2013/03/07/zuppa-di-pesce-italian-seafood-soup/</link>
		<comments>http://www.butterversusburpees.com/2013/03/07/zuppa-di-pesce-italian-seafood-soup/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 00:52:45 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[February 2013]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=933</guid>
		<description><![CDATA[Being an East-Coast girl, I never have any shortage of beautiful, fresh fish available at the market near my house. Being able to talk to the fisherman who pulled my to-be-supper from the sea is only one of the many awesome things about calling the Maritimes home. But you know where else is awesome? ITALY! [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">
<a href="http://www.butterversusburpees.com/wp-content/uploads/2013/03/zuppa.jpg"><img class="aligncenter  wp-image-937" alt="zuppa di pesce" src="http://www.butterversusburpees.com/wp-content/uploads/2013/03/zuppa.jpg" width="553" height="369" /></a></p>
<p>Being an East-Coast girl, I never have any shortage of beautiful, fresh fish available at the market near my house. Being able to talk to the fisherman who pulled my to-be-supper from the sea is only one of the many awesome things about calling the Maritimes home.</p>
<p>But you know where else is awesome?</p>
<p>ITALY!</p>
<p>And I&#8217;m going there in just 7 weeks. It&#8217;ll be my second time there and I&#8217;m just beyond stoked. Hitting the road with my man for a romantic vacay, which will revolve around absolutely sickening quantities of gelato and cheese and sightseeing and wine and gelato. Mark my words&#8230;some day I may be at the helm of a gelato empire&#8230;or simply the 1# supporting customer of someone&#8217;s else&#8217;s. I have a deep admiration for the stuff and pledged to eat it every single day last time I visited Italy. And just in case there was any doubt in your mind&#8230;I did accomplish that feat. Some days I doubled up. NBD.</p>
<p>In anticipation for my Italian romp, I have been hitting the burpees and laying off the butter. 2012 has been a bonkers year for me, and yep, I&#8217;m a little rounder than I&#8217;d like to be. So the gym&#8217;s back on my daily agenda and the corkscrew has been shelved for a few weeks. It feels good to be working on a squeaky clean diet again and getting creative in the kitchen!</p>
<p>I had a couple of buds over for supper the other night and really wanted to make something special and interesting, yet light. Often when I&#8217;m at an Italian restaurant I&#8217;ll order the seafood soup as a starter or a light main, and it&#8217;s never steered me wrong. Firm chunks of white fish, shellfish, and veggies in a herbed broth; perfect for dunking a crusty wedge of buttered baguette. Top with a some torn basil leaves and little shredded parmesan cheese and you&#8217;ll wish that your soup bowl went on for days.</p>
<p><strong>Zuppa di Pesce</strong></p>
<p>Serves 4 (very generous portions)</p>
<p>&nbsp;</p>
<p>Generous glug of olive oil</p>
<p>1 onion, small chop</p>
<p>1-2 cloves garlic, minced</p>
<p>2 slices bacon, diced</p>
<p>28 oz can diced tomatoes</p>
<p>2/3 cup dry white wine</p>
<p>1 cup clam juice (found usually in the ethnic food aisle at the grocery store)</p>
<p>1 cup water/veg broth</p>
<p>4 basil leaves, torn</p>
<p>1 cup cannellini beans (canned or rehydrated)</p>
<p>2 cups swiss chard, chopped</p>
<p>3 tbsp flat leaf parsley, chopped</p>
<p>1 lb freshest white fish, like haddock, halibut, cod, monkfish</p>
<p>1 lb cooked, peeled &amp; tailed shrimp</p>
<p>Salt &amp; Pepper to taste</p>
<p>&#8230;&#8230;..</p>
<p>Sautee chopped onions and garlic in large, heavy bottomed pot (I used my Creuset dutch oven) in olive oil on low-med heat until onions are softened. Be careful not to burn the garlic.</p>
<p>Add the bacon and cook, stirring frequently, for another few minutes.</p>
<p>Add tomatoes, wine, clam juice, stock/water and basil, and 1 tbsp parsley. Season to taste with salt and pepper. Add beans and swiss chard. Bring to a boil, then reduce the heat and simmer for 10 minutes. At this point you can analyze the thickness and adjust it to your liking. Adding broth to thin it out or simmering a little longer to cook off some of the liquid. Soup&#8217;s the best for being oh-so-easy to get along with.</p>
<p>Add the fish and cook for 5 minutes, or until it&#8217;s opaque. Add the shrimp and heat through gently for 3 minutes.</p>
<p>Just before serving, adjust the seasoning again to your liking. It will vary for everyone depending on what combination of wine/juice/water/broth you&#8217;ve used.</p>
<p>Ladle into warmed bowls and garnish with remaining chopped parsley and serve immediately. Best accompanied by a big loaf of crusty Italian bread!</p>
<p>&nbsp;</p>
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		<title>Quinoa Tabbouleh</title>
		<link>http://www.butterversusburpees.com/2013/01/27/quinoa-tabbouleh/</link>
		<comments>http://www.butterversusburpees.com/2013/01/27/quinoa-tabbouleh/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 21:06:27 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[January 2013]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=922</guid>
		<description><![CDATA[Right now I&#8217;m just croaking for fresh, light flavours to brighten up this oh-so-wintery winter. If I wasn&#8217;t the absolute worst plant parent, I would still have some fresh herbs at my place to liven up dishes all winter long. Alas, this is not the case. I&#8217;m brutal. I&#8217;ve killed off every little herb plant [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/2013/01/27/quinoa-tabbouleh/quinoa/" rel="attachment wp-att-923"><img class="alignleft  wp-image-923" alt="quinoa" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/quinoa.jpg" width="512" height="342" /></a></p>
<p>Right now I&#8217;m just croaking for fresh, light flavours to brighten up this oh-so-wintery winter. If I wasn&#8217;t the absolute worst plant parent, I would still have some fresh herbs at my place to liven up dishes all winter long. Alas, this is not the case. I&#8217;m brutal. I&#8217;ve killed off every little herb plant I&#8217;ve ever been gifted or bought! I have plans to get a little veggie patch in the works next summer so I really need to start doing some research on how not to be world&#8217;s most negligent gardener. For now, I leave it to the pros!</p>
<p>Tabbouleh is loaded with fresh herbs that will start up a little middle eastern food party in your mouth! Speaking of parties, this makes a great dish for potlucks, aside some grilled chicken or fish, or just enjoyed as a (vegan!) lunch. It keeps amazingly in the fridge, honestly, it&#8217;s best after being left in the fridge over night to get all those flavours a mingling.</p>
<p><strong>Quinoa Tabbouleh</strong></p>
<p>1 cup uncooked quinoa<br />
juice of 2 lemons (about 1/4 cup)<br />
1/4 cup extra virgin olive oil<br />
1-ish teaspoons salt<br />
1 cup chopped fresh mint leaves<br />
1 cup chopped parsley<br />
2 cups cherry tomatoes, cut in half or quartered if they ar bigger<br />
1 – 2 T of red wine vinegar<br />
extra lemon juice, salt and pepper for seasoning</p>
<p>Prepare quinoa according to directions (1 part quinoa to 2 parts water, boil in a covered pot for about 15-20 mins). When it&#8217;s done, fluff with a fork, dump it into a big bowl and let it cool a bit. Once cooled, add all the other ingredients, toss it well, and refrigerate until it&#8217;s time to serve.</p>
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		<title>Blomidon Inn Bread</title>
		<link>http://www.butterversusburpees.com/2013/01/21/blomidon-inn-bread/</link>
		<comments>http://www.butterversusburpees.com/2013/01/21/blomidon-inn-bread/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 00:52:27 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[January 2013]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=904</guid>
		<description><![CDATA[January sometime feels like a heavy blanket spread over over a cranky kid at bedtime. It&#8217;s often opposed with some kicking and screaming, but know we need it to straighten out and freshen up. Embrace January, people. It&#8217;s a good thing. Resolution for this kid? Well, they&#8217;re few. When it comes to food &#8211; getting [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/2013/01/21/blomidon-inn-bread/bread-4/" rel="attachment wp-att-910"><img class="alignleft  wp-image-910" alt="bread" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/bread2-1024x1024.jpg" width="507" height="507" /></a>January sometime feels like a heavy blanket spread over over a cranky kid at bedtime. It&#8217;s often opposed with some kicking and screaming, but know we need it to straighten out and freshen up. Embrace January, people. It&#8217;s a good thing.</p>
<p>Resolution for this kid? Well, they&#8217;re few. When it comes to food &#8211; getting really in to quality over quantity, learning more about the story behind the meals that grace my plate, and getting back to the basics.</p>
<p><a href="http://www.butterversusburpees.com/2013/01/21/blomidon-inn-bread/bread-ingredients-2/" rel="attachment wp-att-908"><img class="alignleft  wp-image-908" alt="bread ingredients" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/bread-ingredients1-1024x682.jpg" width="507" height="337" /></a></p>
<p>&nbsp;</p>
<p>What&#8217;s more basic than baking bread? Well &#8211; nothing, and lots at the same time. It&#8217;s something that we&#8217;ve been doing for thousands of years &#8211; but any rookie will inform you that crafting the perfect loaf&#8217;s no joke. That said, all you need to get your started is some patience and some good tunes to fuel you through the day as you waft in and out of the kitchen, to check, knead, check, knead, bake, and enjoy. I used some of the region&#8217;s best local products, Speerville organic oats and Crosby&#8217;s molasses from New Brunswick and the gorgeous Hutchinson&#8217;s maple syrup from the Annapolis Valley here in Nova Scotia. I didn&#8217;t have quite enough molasses, so topped it up with maple, so glad I did. Added an extra little dimension of sweetness.</p>
<p><a href="http://www.butterversusburpees.com/2013/01/21/blomidon-inn-bread/dough/" rel="attachment wp-att-913"><img class="alignleft  wp-image-913" alt="dough" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/dough-1024x682.jpg" width="507" height="337" /></a></p>
<p>Butter this bread up. Adorn it with molasses. Sharp cheddar too? Hells yes. Nothing will warm your heart and belly like a slice of this on a snowy January day.</p>
<p>The recipe hails from my most recent cookbook infatuation, &#8216;Best Recipes of the Maritime Provinces&#8217; by Elizabeth Baird. It was contributed to this amazing recipe compilation by the Blomidon Inn in Wolfville, Nova Scotia. It was so good coming out of my oven for the first time, I can&#8217;t imagine how fantastic it must be after (presumably) years and years of production there.</p>
<p><strong>Blomidon Inn Bread</strong></p>
<p>Best Recipes of the Maritime Provinces &#8211; Elizabeth Baird</p>
<p>1 cup large-flake rolled oats (I used Speerville NewFound oats from NB)</p>
<p>1/2 cup cornmeal</p>
<p>1.25 cups molasses (I used about 3/4 c molasses and 1/2 c maple syrup)</p>
<p>1/2 tsp salt</p>
<p>2 cups hot water</p>
<p>1/4 cup butter</p>
<p>1 cup warm water</p>
<p>3 tbsp active dry yeast</p>
<p>1/2 tbsp sugar</p>
<p>7 cups all-purpose flour</p>
<p>In one bowl, stir together first 6 ingredients and let cool to lukewarm. In a separate bowl, stir together the warm water, yeast, and sugar. Wait a moment until the yeast gets foamy and stir it around to make sure it is well distributed.</p>
<p>In a stand mixer, combine oat mixture and yeast mixture and mix at lowest speed until blended. Remove the bowl from the mixer and stir in one cup of flour at a time. You want the dough to be firm, but not dry or sticky.<br />
Turn the dough on to a work surface and knead it for about 5 minutes, until the dough is stretchy and elastic.<br />
Divide the dough in half and shape it into loaves. Place it into two well-greased/parchment lined loaf pans. Cover the loaves and let them rise in a warm spot until the dough is about 1 inch over the top of the loaf pan, about 60-75 minutes. Pre-heat the oven to 350F, pop them in for between 25-30 minutes. Mine took a solid 30. To test for doneness, tap on the loaves, when they sound hollow inside, they&#8217;re done!<br />
Remove from pans and cool on a rack. Enjoy warm, toasted, for sandwiches, or freeze a loaf for later! It is super hearty and will hold up no problem.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Cranberry Streusel Muffins</title>
		<link>http://www.butterversusburpees.com/2013/01/05/cranberry-streusel-muffins/</link>
		<comments>http://www.butterversusburpees.com/2013/01/05/cranberry-streusel-muffins/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 12:47:56 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[January 2013]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[muffins]]></category>

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		<description><![CDATA[While recovering from the smorgasbord of indulgence that is the holidays, you&#8217;d think the last thing I&#8217;d want to do was some &#8216;just &#8216;cuz&#8217; baking. But I woke up on a Sunday wanting to put some gorgeous Nova Scotian cranberries to good use. My guy is pretty picky about the fruit he eats, really not [...]]]></description>
				<content:encoded><![CDATA[<div><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/01/cranberry-muffins.jpg"><img class="alignleft  wp-image-897" title="cranberry muffins" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/cranberry-muffins.jpg" alt="" width="512" height="382" /></a></div>
<div>While recovering from the smorgasbord of indulgence that is the holidays, you&#8217;d think the last thing I&#8217;d want to do was some &#8216;just &#8216;cuz&#8217; baking. But I woke up on a Sunday wanting to put some gorgeous Nova Scotian cranberries to good use. My guy is pretty picky about the fruit he eats, really not being tolerant of anything but berries. Knowing this, and just wanting to get my rocks off in the kitchen, I decided to throw all brown flour/low fat substitutes to the wind and just whip up a batch of big, fluffy, moist muffins that would be sure to wow him, and be a perfect accompaniment to a cuppa on chilly weekend mornings!</div>
<div></div>
<div>The original recipe had a yield of 18 but I made mine jumbo-sized and got a dozen. They hardly lasted the day! The streusel really puts them over the top, and just like a muffin from your favourite neighbourhood cafe, these are going to slap a big smile on your face. This recipe was slightly altered from another Atlantic Canadian recipe site, <a href="http://www.nlrockrecipes.com/2011/04/cranberry-crunch-muffins.html">Rock Recipes</a>!</div>
<div></div>
<p><strong><a href="http://www.butterversusburpees.com/wp-content/uploads/2013/01/cranberry-muffins1.jpg"><img class="alignleft  wp-image-899" title="cranberry muffins1" src="http://www.butterversusburpees.com/wp-content/uploads/2013/01/cranberry-muffins1.jpg" alt="" width="512" height="512" /></a></strong>
    <div class="hrecipe">
       <span class="item">
          <p id="recipeseo-title" class="fn">Cranberry Streusel Muffins</p>
       </span><p id="recipeseo-ingredients">Ingredients</p><ul id="recipeseo-ingredients-list"><li id="recipeseo-ingredient-0" class="ingredient"><span id="recipeseo-ingredient-0-amount" class="amount">2.5 cups</span> <span id="recipeseo-ingredient-0-name" class="name">flour</span></li><li id="recipeseo-ingredient-1" class="ingredient"><span id="recipeseo-ingredient-1-amount" class="amount">3 tsp </span> <span id="recipeseo-ingredient-1-name" class="name">baking powder</span></li><li id="recipeseo-ingredient-2" class="ingredient"><span id="recipeseo-ingredient-2-amount" class="amount">2 </span> <span id="recipeseo-ingredient-2-name" class="name">eggs</span></li><li id="recipeseo-ingredient-3" class="ingredient"><span id="recipeseo-ingredient-3-amount" class="amount">1.25 cups</span> <span id="recipeseo-ingredient-3-name" class="name">sugar</span></li><li id="recipeseo-ingredient-4" class="ingredient"><span id="recipeseo-ingredient-4-amount" class="amount">1 tsp </span> <span id="recipeseo-ingredient-4-name" class="name">almond extract</span></li><li id="recipeseo-ingredient-5" class="ingredient"><span id="recipeseo-ingredient-5-amount" class="amount">1 tsp </span> <span id="recipeseo-ingredient-5-name" class="name">vanilla</span></li><li id="recipeseo-ingredient-6" class="ingredient"><span id="recipeseo-ingredient-6-amount" class="amount">1/4 cup</span> <span id="recipeseo-ingredient-6-name" class="name">melted butter</span></li><li id="recipeseo-ingredient-7" class="ingredient"><span id="recipeseo-ingredient-7-amount" class="amount">1/4 cup </span> <span id="recipeseo-ingredient-7-name" class="name">vegetable oil</span></li><li id="recipeseo-ingredient-8" class="ingredient"><span id="recipeseo-ingredient-8-amount" class="amount">1 cup</span> <span id="recipeseo-ingredient-8-name" class="name">milk</span></li><li id="recipeseo-ingredient-9" class="ingredient"><span id="recipeseo-ingredient-9-amount" class="amount">2 tbsp</span> <span id="recipeseo-ingredient-9-name" class="name">lemon juice</span></li><li id="recipeseo-ingredient-10" class="ingredient"><span id="recipeseo-ingredient-10-amount" class="amount">2 cups</span> <span id="recipeseo-ingredient-10-name" class="name">cranberries - fresh or frozen</span></li><li id="recipeseo-ingredient-11" class="ingredient"><span id="recipeseo-ingredient-11-amount" class="amount">For Streusel</span> <span id="recipeseo-ingredient-11-name" class="name"></span></li><li id="recipeseo-ingredient-12" class="ingredient"><span id="recipeseo-ingredient-12-amount" class="amount">1 tsp </span> <span id="recipeseo-ingredient-12-name" class="name">baking powder</span></li><li id="recipeseo-ingredient-13" class="ingredient"><span id="recipeseo-ingredient-13-amount" class="amount">3/4 cup</span> <span id="recipeseo-ingredient-13-name" class="name">oats</span></li><li id="recipeseo-ingredient-14" class="ingredient"><span id="recipeseo-ingredient-14-amount" class="amount">1 cup </span> <span id="recipeseo-ingredient-14-name" class="name">flour</span></li><li id="recipeseo-ingredient-15" class="ingredient"><span id="recipeseo-ingredient-15-amount" class="amount">1/2 cup</span> <span id="recipeseo-ingredient-15-name" class="name">brown sugar</span></li><li id="recipeseo-ingredient-16" class="ingredient"><span id="recipeseo-ingredient-16-amount" class="amount">3/4 cup</span> <span id="recipeseo-ingredient-16-name" class="name">cold butter, cubed</span></li></ul><span id="recipeseo-instructions-list" class="instructions"><p id="recipeseo-instruction-0" class="instruction">Preheat oven to 350F and line a muffin tin.</p><p id="recipeseo-instruction-1" class="instruction">In a medium sized bowl, mix baking powder and flour together. In another bowl, add lemon juice to milk. Set both bowls aside. </p><p id="recipeseo-instruction-2" class="instruction">In the bowl of a stand mixer, whisk eggs, sugar and extracts until soft peaks form. Slowly add butter and vegetable oil in a drizzle to egg and sugar mixture while continuing to whisk. </p><p id="recipeseo-instruction-3" class="instruction">Now add milk/lemon juice mixture to the rest of the wet ingredients, continuing to whisk in stand mixer at a reduced speed. </p><p id="recipeseo-instruction-4" class="instruction">Once all wet ingredients are incorporated, fold in dry mixture until just mixed. Do no\\\'t overmix - some lumps are totally okay!</p><p id="recipeseo-instruction-5" class="instruction">Finally, fold in the cranberries.</p><p id="recipeseo-instruction-6" class="instruction">Now to make the streusel. </p><p id="recipeseo-instruction-7" class="instruction">Mix baking powder, oats, flour and brown sugar. Mix cold butter in with your fingertips and smush it around until it becomes a crumbly, buttery mixture.</p><p id="recipeseo-instruction-8" class="instruction">Once streudel is all set, scoop muffin batter in to liner cups and top each one with a generous and likely messy dose of streusel. Bake for 17-20 minutes, or until a wooden test stick/skewer comes out clean. </p></span></div></p>
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		<title>Maple, Bacon &amp; Winter Veggie Soup</title>
		<link>http://www.butterversusburpees.com/2012/12/13/maple-bacon-winter-veggie-soup/</link>
		<comments>http://www.butterversusburpees.com/2012/12/13/maple-bacon-winter-veggie-soup/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 02:04:36 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[December 2012]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=880</guid>
		<description><![CDATA[&#160; Sometimes I wonder if people who are real, knowledgeable cooks/chefs ever see some of my &#8216;original&#8217; recipes and think &#8216;She&#8217;s doing it wrong&#8217;. I have zero proper instruction on how to cook or bake and often find myself wondering if what I&#8217;m doing is the best way to get maximum tastiness out of the [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/12/turnip-bacon-soup.jpg"><img class="alignleft  wp-image-883" title="turnip bacon soup" src="http://www.butterversusburpees.com/wp-content/uploads/2012/12/turnip-bacon-soup-1024x682.jpg" alt="" width="507" height="337" /></a></p>
<p>&nbsp;</p>
<p>Sometimes I wonder if people who are real, knowledgeable cooks/chefs ever see some of my &#8216;original&#8217; recipes and think &#8216;She&#8217;s doing it wrong&#8217;.</p>
<p>I have zero proper instruction on how to cook or bake and often find myself wondering if what I&#8217;m doing is the best way to get maximum tastiness out of the dish I&#8217;ve got at hand. My love for food revolves around the act of eating, and as much as I do like to spend time in the kitchen, it&#8217;s safe to say that I feel pretty freaking clueless sometimes.</p>
<p>Soup&#8217;s pretty hard to screw up, but I managed to do just that, a lot last winter. Soup and I lost our mojo and took a little break from each other. Fall 2012 has been a time for us to rekindle our relationship, and so far, things are going pretty well!</p>
<p>I had some tasty root veggies that I picked up at my local farm stand, Noggins Farm. A couple of turnips, carrots, onions, the homely veggies that so many hearty, starchy soups are spawned from. In rummaging around my fridge looking for some butter, I found a pack of gorgeous, thick-cut bacon from a local butcher. Um, yeah. That bacon was going in my soup. No questions.</p>
<p>So here&#8217;s when I get a little iffy about my soup-ing method. Obviously I wanted to put the fat off that bacon to good use; my onions were getting browned in it, for sure. So chop bacon, get it all brown and toasty in the bottom of the pot, lots of tasty bacon grease to work with. Now&#8230;to leave the bacon in the pot or remove it? I left it in there. The bacon was along for the full soup ride. Not sure if that was the right way to go about this soup but hot damn&#8230;the end result is indisputably amazing.</p>
<div id="attachment_886" class="wp-caption alignleft" style="width: 573px"><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/12/bread.jpg"><img class="size-large wp-image-886" title="bread" src="http://www.butterversusburpees.com/wp-content/uploads/2012/12/bread-1024x1024.jpg" alt="" width="563" height="563" /></a><p class="wp-caption-text">Next post - this gorgeous, oat-y, sweet, soup-dunkable bread!</p></div>
<p>&nbsp;</p>
<p>The smokiness of the bacon, earthiness of the veggies and a generous drizzle of maple syrup makes this soup the lunch equivalent of a heavy home-made afghan. So cozy and warm. This one&#8217;s a keeper, peeps!</p>
<p>&nbsp;</p>
<p>
    <div class="hrecipe">
       <span class="item">
          <p id="recipeseo-title" class="fn">Maple, Bacon & Winter Veggie Soup</p>
       </span><p id="recipeseo-ingredients">Ingredients</p><ul id="recipeseo-ingredients-list"><li id="recipeseo-ingredient-0" class="ingredient"><span id="recipeseo-ingredient-0-amount" class="amount">2-3 strips </span> <span id="recipeseo-ingredient-0-name" class="name">thick cut bacon</span></li><li id="recipeseo-ingredient-1" class="ingredient"><span id="recipeseo-ingredient-1-amount" class="amount">1 </span> <span id="recipeseo-ingredient-1-name" class="name">large onion, chopped</span></li><li id="recipeseo-ingredient-2" class="ingredient"><span id="recipeseo-ingredient-2-amount" class="amount">3 </span> <span id="recipeseo-ingredient-2-name" class="name">carrots</span></li><li id="recipeseo-ingredient-3" class="ingredient"><span id="recipeseo-ingredient-3-amount" class="amount">2 </span> <span id="recipeseo-ingredient-3-name" class="name">medium turnips (about softball size) chopped in about 1 inch cubes</span></li><li id="recipeseo-ingredient-4" class="ingredient"><span id="recipeseo-ingredient-4-amount" class="amount">5 cups</span> <span id="recipeseo-ingredient-4-name" class="name">broth, I used veggie</span></li><li id="recipeseo-ingredient-5" class="ingredient"><span id="recipeseo-ingredient-5-amount" class="amount">salt and pepper</span> <span id="recipeseo-ingredient-5-name" class="name">to taste</span></li><li id="recipeseo-ingredient-6" class="ingredient"><span id="recipeseo-ingredient-6-amount" class="amount">1/4 tsp</span> <span id="recipeseo-ingredient-6-name" class="name">nutmeg</span></li><li id="recipeseo-ingredient-7" class="ingredient"><span id="recipeseo-ingredient-7-amount" class="amount">pinch</span> <span id="recipeseo-ingredient-7-name" class="name">cayenne powder</span></li><li id="recipeseo-ingredient-8" class="ingredient"><span id="recipeseo-ingredient-8-amount" class="amount">2 tbsp </span> <span id="recipeseo-ingredient-8-name" class="name">maple syrup</span></li></ul><span id="recipeseo-instructions-list" class="instructions"><p id="recipeseo-instruction-0" class="instruction">In a large, heavy bottomed pot or dutch oven (I used my Creuset), sautee the bacon until just done. </p><p id="recipeseo-instruction-1" class="instruction">So here, I left the bacon in, but most bacon-y soup recipes call for it to be removed at this point, placing the bacon on some paper towel to drain. Do whatever! </p><p id="recipeseo-instruction-2" class="instruction">Now sautee the onion, carrots and turnip in the bacon fat, seasoning with salt and pepper, cooking until onion softens, 5 or so minutes. </p><p id="recipeseo-instruction-3" class="instruction">Add broth and bring to a boil, then cover, reduce to a simmer a let it go until all veggies are cooked through. </p><p id="recipeseo-instruction-4" class="instruction">Once they are tender, remove the pot from the heat, throw the bacon back in (if you removed it in the first place), and add nutmeg, cayenne, and maple. </p><p id="recipeseo-instruction-5" class="instruction">Puree using immersion blender or regular blender...just be careful! Once smooth, return to pot and adjust the seasonings as necessary for your tastes! </p><p id="recipeseo-instruction-6" class="instruction">Enjoy with a thick slice of brown bread and have a little love for the winter!</p></span></div></p>
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		<title>Mujadara!                                    Lentils &amp; Bulgur with Caramelized Onions</title>
		<link>http://www.butterversusburpees.com/2012/11/24/mujadara-lentils-bulgur-with-caramelized-onions/</link>
		<comments>http://www.butterversusburpees.com/2012/11/24/mujadara-lentils-bulgur-with-caramelized-onions/#comments</comments>
		<pubDate>Sun, 25 Nov 2012 00:22:58 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[November 2012]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=855</guid>
		<description><![CDATA[Sometimes a delicious meal comes flying out of nowhere and totally wakes up your senses. This happened to me about a year ago when I was stuck at a local food court for lunch during a &#8216;real job&#8217; training course. This food court (Scotia Square, for you Haligonians), has a massive range of eats; a [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/mujadara.jpg"><img class="alignleft  wp-image-863" title="mujadara" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/mujadara.jpg" alt="" width="512" height="342" /></a> Sometimes a delicious meal comes flying out of nowhere and totally wakes up your senses. This happened to me about a year ago when I was stuck at a local food court for lunch during a &#8216;real job&#8217; training course. This food court (Scotia Square, for you Haligonians), has a massive range of eats; a mix of ma and pa stalls and big-box crap. I stay away from fast food for the most part&#8230;if I&#8217;m getting a burger somewhere you better believe that I&#8217;m hitting up local ivy-league burger joint, Ace Burger Co or another small biz that does it right.</p>
<p>On this fateful day at the food court I decided to roll the dice and hit up Ray&#8217;s Lebanese Cuisine. I love, love, love Lebanese food, and Ray&#8217;s had a seriously awesome spread going. What to get? Assorted plate? Absolutely. Aside from the usual suspects of tabbouleh  stuffed grape leaves, and a big ol&#8217; dollop of beautifully creamy hummus, I went for a bit of mujadara &#8211; brown rice and lentils with caramelized onions. Sounded substantial and healthy; honestly, I was just expecting it to be a filler that would pack enough fibre and protein to fuel me through a painful afternoon in the classroom. I was SO wrong. That mujadara stole the show, and my hungry little heart.</p>
<p>Spiced perfectly with cinnamon and cumin, and just the right amount of olive oil, maybe even the slightest hint of garlic, holy mother it was crazy good. I was gobsmacked. Bless you little dish of food court happiness. So here I am a year later finally hell-bent on recreating this dish. In true-to-me fashion, I found a recipe online, buggered around with it based on what I had in my cupboard, and am feeling pretty pumped about how close this is to what I remember inhaling that day.</p>
<p>My guy and I had it for supper after only about 35 minutes of prep/cooking time, two hearty suppers with two lunches for tomorrow. *Note, due to the grains absorbing some more liquid overnight in the fridge, it may be smart to add a bit of broth/water if reheating the next day, just to keep it moist!</p>
<p>The bulgur and lentils in this dish are a mega one-two punch of nutrition. I topped mine with a generous blob of greek yogurt while Andrew went for the poached egg approach. We were both very, very happy campers.</p>
<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/mujadara1.jpg"><img class="alignleft  wp-image-873" title="mujadara1" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/mujadara1.jpg" alt="" width="518" height="346" /></a></p>
<p>
    <div class="hrecipe">
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          <p id="recipeseo-title" class="fn">Lentils, Bulgur and Caramelized Onions</p>
       </span><p id="recipeseo-ingredients">Ingredients</p><ul id="recipeseo-ingredients-list"><li id="recipeseo-ingredient-0" class="ingredient"><span id="recipeseo-ingredient-0-amount" class="amount">1 cup</span> <span id="recipeseo-ingredient-0-name" class="name">dried lentils (or about 3 cups cooked)</span></li><li id="recipeseo-ingredient-1" class="ingredient"><span id="recipeseo-ingredient-1-amount" class="amount">2 tbsp </span> <span id="recipeseo-ingredient-1-name" class="name">olive oil</span></li><li id="recipeseo-ingredient-2" class="ingredient"><span id="recipeseo-ingredient-2-amount" class="amount">1 tsp</span> <span id="recipeseo-ingredient-2-name" class="name">cumin seeds (or ground cumin)</span></li><li id="recipeseo-ingredient-3" class="ingredient"><span id="recipeseo-ingredient-3-amount" class="amount">1/2 tsp</span> <span id="recipeseo-ingredient-3-name" class="name">fresh cracked pepper</span></li><li id="recipeseo-ingredient-4" class="ingredient"><span id="recipeseo-ingredient-4-amount" class="amount">3 large</span> <span id="recipeseo-ingredient-4-name" class="name">onions, sliced</span></li><li id="recipeseo-ingredient-5" class="ingredient"><span id="recipeseo-ingredient-5-amount" class="amount">1 cup </span> <span id="recipeseo-ingredient-5-name" class="name">dried bulgur, or rice, or quinoa</span></li><li id="recipeseo-ingredient-6" class="ingredient"><span id="recipeseo-ingredient-6-amount" class="amount">1 tsp</span> <span id="recipeseo-ingredient-6-name" class="name">ground cumin</span></li><li id="recipeseo-ingredient-7" class="ingredient"><span id="recipeseo-ingredient-7-amount" class="amount">1/2 tsp</span> <span id="recipeseo-ingredient-7-name" class="name"> cayenne</span></li><li id="recipeseo-ingredient-8" class="ingredient"><span id="recipeseo-ingredient-8-amount" class="amount">1 tsp</span> <span id="recipeseo-ingredient-8-name" class="name">ground cinnamon</span></li><li id="recipeseo-ingredient-9" class="ingredient"><span id="recipeseo-ingredient-9-amount" class="amount">Lemon juice, greek yogurt, pine nuts, for topping (optional)</span> <span id="recipeseo-ingredient-9-name" class="name"></span></li></ul><span id="recipeseo-instructions-list" class="instructions"><p id="recipeseo-instruction-0" class="instruction">Cook the lentils in a medium sized pot with enough cold water to cover them by about an inch. Bring them to a boil over medium-high heat, then turn down to a simmer and cook until just tender, about 20 minutes. Drain and set aside.</p><p id="recipeseo-instruction-1" class="instruction">While lentils are cooking, grab a large skillet, preferably one with high sides. Heat the oil in this pan over medium-high heat. Allow the oil to warm for a minute, then add cumin seeds and cracked peppercorns and cook, stirring once in a while until the cumin seeds darken a touch, about 1 minute.</p><p id="recipeseo-instruction-2" class="instruction">Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often, for about 15 minutes. They will get crispy and nice and brown. Gorgeous!</p><p id="recipeseo-instruction-3" class="instruction">Once onions are caramelized, sprinkle in the ground cumin, cayenne and cinnamon; saute about 1 minute.</p><p id="recipeseo-instruction-4" class="instruction">Now add the dry bulgur (or rice, quinoa, etc) and cook until some grains start to brown. Add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook until all the water is absorbed and your grains are cooked through, this took about 20 minutes for me. </p><p id="recipeseo-instruction-5" class="instruction">Once everything is all softened, turn off the heat, keep the lid on, and allow everything to steam undisturbed for about 5 minutes.</p><p id="recipeseo-instruction-6" class="instruction">Before serving, taste for seasoning, and if need be, add a little more salt, pepper, cinnamon, whatever suits your taste! Serve with toasted pine nuts and/or greek yogurt if using, and a little squeeze of lemon juice.</p></span></div></p>
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		<title>Meaty Fusion Chili</title>
		<link>http://www.butterversusburpees.com/2012/11/14/meaty-fusion-chili/</link>
		<comments>http://www.butterversusburpees.com/2012/11/14/meaty-fusion-chili/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 18:32:19 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[November 2012]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[supper]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=829</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Chili rules when you&#8217;ve gotta feed a crowd. This past weekend, we had a bunch of buds over prior to a charity wine tasting; I whipped this up because it&#8217;s  smart to lay down a good food foundation before the vino starting flowing! It [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/chili2.jpg"><img class="alignleft  wp-image-839" title="chili2" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/chili2.jpg" alt="" width="518" height="346" /></a></p>
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<p>Chili rules when you&#8217;ve gotta feed a crowd. This past weekend, we had a bunch of buds over prior to a charity wine tasting; I whipped this up because it&#8217;s  smart to lay down a good food foundation before the vino starting flowing! It ended up being one of many yummy dishes on the docket, because I&#8217;ve got some pals that are mega-talented in the kitchen, especially Miz Kathy of <a href="http://eathalifax.blogspot.ca/">Eat Halifax</a>. Girl brought over a squash risotto that had everyone going for seconds, and thirds!</p>
<p>I&#8217;m just realizing now, this post is the first of me coming out of the closet, officially. The carnivore closet, that is. I&#8217;m back on the meat, folks. After three years of vege/pescetarianism, I&#8217;ve decided to bring some sustainably raised beef, pork and fowl back into the mix! Honestly? I&#8217;m loving it. I still find my meals at home revolving around fish, tofu, or legumes; the biggest change has been that I&#8217;m no longer that dinner guest who&#8217;s constantly reassuring the host that greens and spuds will hit the spot. Don&#8217;t get me wrong, as a P-E-Islander I love me some potatoes. However, many a time I&#8217;d feel bad that the host would feel bad about me just eating potatoes, y&#8217;know? So that&#8217;s over with. Sometime soon I&#8217;ll put a little post up showcasing some of the farmers who raise some damn fine animals in an ethical, sustainable way in my neck of the woods. For now, we&#8217;re going back to this chili.</p>
<p>I posted a recipe a while back to Sweet with Heat Veggie Chili. It is super tasty and easy as pie to whip up. This one, however, really is sweeter, and hotter, and contains a shameless quantity of meat. And not one types of meat, but two. Pig and cow. There&#8217;s also beans thrown in there too, lots of &#8216;em, because I do love the creaminess of beans in a chili.</p>
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<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/chili31.jpg"><img class="alignleft  wp-image-844" title="chili3" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/chili31.jpg" alt="" width="512" height="342" /></a></p>
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<p>This recipe is based loosely on one from Allrecipes.com, I&#8217;ve buggered around with it so much I think it&#8217;s safe to say it&#8217;s pretty close to my own. It got loads of compliments from my guests on Saturday night and is enough to feed a crowd of about 12. We buddied it up with some tasty little cornbread muffins and it was a straight up, house-party, tex-mex good time. Enjoy!</p>
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          <p id="recipeseo-title" class="fn">Meaty Fusion Chili</p>
       </span><p id="recipeseo-ingredients">Ingredients</p><ul id="recipeseo-ingredients-list"><li id="recipeseo-ingredient-0" class="ingredient"><span id="recipeseo-ingredient-0-amount" class="amount">2 lbs</span> <span id="recipeseo-ingredient-0-name" class="name">hot sausage, casings removed</span></li><li id="recipeseo-ingredient-1" class="ingredient"><span id="recipeseo-ingredient-1-amount" class="amount">2 lbs </span> <span id="recipeseo-ingredient-1-name" class="name">lean ground beef </span></li><li id="recipeseo-ingredient-2" class="ingredient"><span id="recipeseo-ingredient-2-amount" class="amount">2 large </span> <span id="recipeseo-ingredient-2-name" class="name">onions, diced</span></li><li id="recipeseo-ingredient-3" class="ingredient"><span id="recipeseo-ingredient-3-amount" class="amount">8 cloves </span> <span id="recipeseo-ingredient-3-name" class="name">garlic, minced</span></li><li id="recipeseo-ingredient-4" class="ingredient"><span id="recipeseo-ingredient-4-amount" class="amount">1 tsp</span> <span id="recipeseo-ingredient-4-name" class="name">salt</span></li><li id="recipeseo-ingredient-5" class="ingredient"><span id="recipeseo-ingredient-5-amount" class="amount">1 tsp</span> <span id="recipeseo-ingredient-5-name" class="name">pepper</span></li><li id="recipeseo-ingredient-6" class="ingredient"><span id="recipeseo-ingredient-6-amount" class="amount">1 small can (6oz)</span> <span id="recipeseo-ingredient-6-name" class="name">tomato paste</span></li><li id="recipeseo-ingredient-7" class="ingredient"><span id="recipeseo-ingredient-7-amount" class="amount">1 cup </span> <span id="recipeseo-ingredient-7-name" class="name">dry red wine OR dark beer</span></li><li id="recipeseo-ingredient-8" class="ingredient"><span id="recipeseo-ingredient-8-amount" class="amount">2 large cans (29 oz)</span> <span id="recipeseo-ingredient-8-name" class="name">diced tomatoes</span></li><li id="recipeseo-ingredient-9" class="ingredient"><span id="recipeseo-ingredient-9-amount" class="amount">1/4 cup</span> <span id="recipeseo-ingredient-9-name" class="name">wershersher sauce (aka worchestershire)</span></li><li id="recipeseo-ingredient-10" class="ingredient"><span id="recipeseo-ingredient-10-amount" class="amount">1/4 cup</span> <span id="recipeseo-ingredient-10-name" class="name">hot pepper sauce (like Tobasco)</span></li><li id="recipeseo-ingredient-11" class="ingredient"><span id="recipeseo-ingredient-11-amount" class="amount">2 tsp </span> <span id="recipeseo-ingredient-11-name" class="name">cumin</span></li><li id="recipeseo-ingredient-12" class="ingredient"><span id="recipeseo-ingredient-12-amount" class="amount">1/2 cup</span> <span id="recipeseo-ingredient-12-name" class="name">molasses (honey would be okay too)</span></li><li id="recipeseo-ingredient-13" class="ingredient"><span id="recipeseo-ingredient-13-amount" class="amount">1 large can</span> <span id="recipeseo-ingredient-13-name" class="name">kidney beans</span></li><li id="recipeseo-ingredient-14" class="ingredient"><span id="recipeseo-ingredient-14-amount" class="amount">2 large cans</span> <span id="recipeseo-ingredient-14-name" class="name">chickpeas</span></li></ul><span id="recipeseo-instructions-list" class="instructions"><p id="recipeseo-instruction-0" class="instruction">Place sausage and ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Remove meat from pan, and set aside. In a large pot, Heat 3 to 4 tablespoons of the meat drippings over medium heat. Saute onion and garlic until onions are soft and translucent. Season with salt and black pepper. Stir in tomato paste, and allow to caramelize. Pour in wine (or beer) to deglaze the pot, scraping up any bits stuck to the bottom.</p><p id="recipeseo-instruction-1" class="instruction">Stir in cooked meat, tomatoes, Worcestershire sauce and hot pepper sauce. Season with cumin. Bring to a boil, then stir in molasses. Carefully mix in kidney beans and chickpeas without breaking them. Cover, and simmer for 3 hours. Stir and scrape the bottom every hour or so.</p><p id="recipeseo-instruction-2" class="instruction">This will keep in the fridge really well for 3 or so days. Makes great leftovers!</p></span></div></p>
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		<title>Perfect Pumpkin Loaf</title>
		<link>http://www.butterversusburpees.com/2012/11/11/perfect-pumpkin-loaf/</link>
		<comments>http://www.butterversusburpees.com/2012/11/11/perfect-pumpkin-loaf/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 18:18:12 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[November 2012]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.butterversusburpees.com/?p=818</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; I&#8217;m currently basking in the midst of a mega-long weekend, and it is pretty rad, not going to lie. The only thing I had on for the whole four days is work at the Halifax Seaport Farmer&#8217;s Market, at our Made with Local table, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/pumpkin-bread.jpg"><img class="alignleft  wp-image-824" title="pumpkin bread" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/pumpkin-bread.jpg" alt="" width="512" height="342" /></a></p>
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<p>I&#8217;m currently basking in the midst of a mega-long weekend, and it is pretty rad, not going to lie. The only thing I had on for the whole four days is work at the Halifax Seaport Farmer&#8217;s Market, at our <a href="http://www.madewithlocal.ca">Made with Local </a>table, which is a long, but super fun day. Business is going really well, it&#8217;s so great that we have customers who come every single week and buy our bars, without fail. I love you guys! One of my fave &#8216;regulars&#8217;? A hungry little 10 month old named Zoe who&#8217;s so cute it&#8217;s just painful. Gotta love a kid with a great appetite!</p>
<p>Made with Local bars have a staple 4 flavours, each one showcasing different Maritime ingredients like blueberries, cranberries and apples. For a special event in October, we experimented with a pumpkin-based bar, called &#8216;Totally Autumn!&#8217;. It was a huge hit, and for good reason! It had local pumpkin (which we roasted and pureed ourselves), creamy white chocolate, and toasted pecans. They sold like crazy and was a great chance for us to do some recipe experimentation, we&#8217;re looking ahead to some fun holiday flavours already&#8230;think gingerbread. Yeah buddy.</p>
<p>So we had some beautiful, local pumpkin puree left over. It sat in my fridge for over a week just taunting me. Soup? Casserole? Cupcakes? I couldn&#8217;t decide and was really just avoiding it, until I was gifted a freaking GORGEOUS cookbook. Check it out! So many gem recipes from local chefs and foodies!</p>
<p><a href="http://www.butterversusburpees.com/wp-content/uploads/2012/11/book.jpg"><img class="alignleft  wp-image-823" title="book" src="http://www.butterversusburpees.com/wp-content/uploads/2012/11/book.jpg" alt="" width="512" height="399" /></a></p>
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<p>This pumpkin bread recipe is one of the many gems. It&#8217;s absolutely perfect. Super moist with a tight crumb and a nice little crust along the top.</p>
<p>I doubled the recipe and because I didn&#8217;t have any eggs, I added some extra pumpkin and subbed in a chia egg (well, two, since I doubled it). A chia egg is just a tablespoon of chia seeds mixed with 3 tbsp warm water. You let it sit for a few minutes and it becomes a gelatinous goo (sounds good, right?) that acts much like an egg in the recipe, binding all the other yummy stuff together. I was really relieved that it turned out so well despite the substitution! I added dried cranberries instead of the raisins the original recipe called for, they&#8217;re a nice little tart burst. Chocolate would be the best though, because let&#8217;s be real, when does it not make things exponentially better?</p>
<p><strong>Perfect Pumpkin Loaf</strong></p>
<p>Elizabeth Baird &#8211; Best Recipes of the Maritime Provinces</p>
<p>One loaf</p>
<p>1.5 cups all purpose flower</p>
<p>1 cup white sugar</p>
<p>1 tsp baking powder</p>
<p>1 tsp baking soda</p>
<p>1 tsp cinnamon</p>
<p>.5 tsp salt</p>
<p>2 large eggs (or chia/flax egg)</p>
<p>1/2 cup vegetable oil</p>
<p>1.25 cup pumpkin puree</p>
<p>1/2 cup dried fruit or chopped chocolate</p>
<p>Pre-heat oven to 350, and line a 9&#215;5 loaf pan with parchment. Whisk together dry ingredients. In a separate bowl, whisk eggs and oil, then add pumpkin and your mix-in of choice. Pour wet mixture over dry, and stir until combined.  Pour into lined loaf pan and bake for 50-60 minutes. I covered mine with tin foil about 25 minutes in because it was browning a little faster than I liked. I had mine in for 50 minutes in total, until a toothpick came out clean. It was perfect!</p>
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